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Jessica Knight, MA, CPCC, NICC

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Jessica Knight, MA, CPCC, NICC

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Jan 26, 2023

How to Heal from a Trauma Bond — 5 Steps to Put You on a Path to Recovery

Leaving an abusive or narcissistic relationship isn’t always as easy as walking away. When you’ve developed a trauma bond, it can feel…

How to Heal from a Trauma Bond — 5 Steps to Put You on a Path to Recovery

Jessica Knight, MA, CPCC, NICC

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Oct 17

“What does that even mean? How can emotions be abused?”

In the first episode of Maid, Alex Russell lies awake until Sean passes out, then lifts their daughter out of bed and drives away from the…

“What does that even mean? How can emotions be abused?”

Jessica Knight, MA, CPCC, NICC

·

Sep 18

Why You Keep Over-Explaining to Your Co-Parent (And How to Stop)

You don’t have a communication problem. You have a coercion problem.

Why You Keep Over-Explaining to Your Co-Parent (And How to Stop)

Jessica Knight, MA, CPCC, NICC

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Sep 18

Share How Coercive Control Uses Children as the Medium

There is a version of post-separation coercive control that almost nobody talks about, and it is the version that causes some of the…

Share How Coercive Control Uses Children as the Medium

Jessica Knight, MA, CPCC, NICC

·

Jul 22

What No One Tells You About Cluster B Personality Disorders

It is exhausting trying to understand someone whose behavior never adds up. You replay conversations looking for the logic. You make…

What No One Tells You About Cluster B Personality Disorders

Jessica Knight, MA, CPCC, NICC

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Jun 29

Why Courts So Often Believe the Abuser

People ask me this all the time: “Why do the courts believe the abuser?”

Why Courts So Often Believe the Abuser

Jessica Knight, MA, CPCC, NICC

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Jun 23

The Pattern is the Point

Sometimes the hardest part of relationship abuse isn’t living through it. It’s trying to explain it to other people.

The Pattern is the Point

Jessica Knight, MA, CPCC, NICC

·

Jun 22

How Coercive Control Uses Children as the Medium

There is a version of post-separation coercive control that almost nobody talks about, and it is the version that causes some of the…

How Coercive Control Uses Children as the Medium

Jessica Knight, MA, CPCC, NICC

·

Mar 31

Ten Steps to Breaking a Trauma Bond

There’s a question I hear in some version almost every week from clients, from listeners, from strangers who find their way to my inbox at…

Ten Steps to Breaking a Trauma Bond

Jessica Knight, MA, CPCC, NICC

·

Jan 15

When Trauma Bonds Keep You Hoping for a Different Ending

“I Don’t Want This… But I’m Still In It”

When Trauma Bonds Keep You Hoping for a Different Ending

Jessica Knight, MA, CPCC, NICC

Jessica Knight, MA, CPCC, NICC

Jessica Knight is a Certified Life Coach through CTI. After receiving her certification in 2015, she has helped women heal through toxic relationship patterns.

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