React or Respond
React or Respond
Many times, we are advised to respond rather than react. While reading an article on proactive and reactive behaviour, I gained insight into why we should stop reacting and start responding. When we react, we tend to be impulsive and sometimes mindless, which can result in anger or aggression. In contrast, when we respond, we take the time to collect our thoughts. We observe our surroundings, consider the consequences of our actions, and carefully prepare our communication.
In these moments, we settle our minds, choose our words thoughtfully, and acknowledge others' perspectives while also preparing for counterarguments. In short, our minds function like a laboratory where we run experiments before launching a solution. This process, which only takes a few minutes, can save relationships and protect our image. On the other hand, while reacting might be quick, the damage caused can take a long time to repair.
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To illustrate this point, I’d like to quote Dr Viktor Frankl from one of his notable works: “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Those who understand the difference between being reactive and responding notice a significant positive impact on their lives and the lives of others.
M.L. Narendra Kumar
