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I’ve been blogging for 25 years. Now, I’m starting a “Now” page.

3 min readMay 12, 2026

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Photo by Egor Komarov on Unsplash

This article was originally published on tamai.blog. I have been blogging for 25 years, and this post marks a new chapter in how I document my journey — moving from a vast archive of the past to a focused record of the “Now.”

1. A small transition after 25 years

I have been keeping blogs for over 25 years. It’s a long time — long enough to have a massive collection of archives. But those archives only show where I was.

I realized that while my footprints are all over this site, it’s hard for anyone to see what I am actually doing today. That’s why I decided to create a “Now” page.

2. Why “Now”?

The idea is simple: while an “About” page stays the same for years, “Now” changes. Many of us are curious about what a person is focused on at this moment, not just their history. I believe that for long-term readers, these subtle shifts in focus are exactly what they are eager to know.

I first noticed the “Now” page movement (popularized by Derek Sivers) a few years ago. It immediately struck me as a profound idea.

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I completely agree with this concept. So, I’ve made my own and even submitted it to nownownow.com. It feels good to be part of this quiet movement.

3. My Essence: nownownow.com

I have officially joined this global community by submitting my page to nownownow.com. To give you a sense of my current mindset, here is the “Q&A” from my profile there:

Professional title?
Epidemiologist seeking the best health outcomes.

What do you actually do?
I discern the quiet patterns within evidence to illuminate a path toward well-being.

Why do you do it?
I find a kind of beauty in the hidden order within complexity. I bridge the gap between evidence and the policies that shape our lives. I do this to dispel the fog of uncertainty.

Recent thought?
Evidence does not shout its secrets; it waits for the stillness required to hear the patterns within the noise.

Recommended book?
The Master of Go by Yasunari Kawabata.

4. Now Log: April 2026

A “Now” page is meant to be updated and overwritten. To make sure these moments don’t just disappear, I’m recording my current status here as a “Log.”

Where I am

I am currently based in Shinagawa, Tokyo. While I navigate the urban energy of the capital, my heart remains connected to my home in Gifu. This duality of city and nature, of “now” and “roots,” defines my current perspective.

Professional Focus

My career is rooted in the pharmaceutical industry, where I work to ensure that medical decisions are grounded in solid evidence and logic. I am dedicated to the pursuit of sustainable public health, bridging the gap between data-driven science and real-world well-being.

Ongoing Inquiries

The Art of Learning: I am constantly exploring new fields of knowledge to broaden my horizons. For me, learning is not a means to an end, but a lifelong journey of connecting disparate ideas into a cohesive worldview.
Learning in Public: This blog is my laboratory. I am practicing my English communication skills by documenting my thoughts and reflections in real-time. I embrace the imperfection of the process.

Finding Stillness

Between the demands of strategy and science, I find balance through:

The Tea Ceremony (Urasenke): Practicing the art of presence and tranquility.

Go: Engaging in the silent, strategic dialogue of the board game.

Art & Craftsmanship: Observing the dedication of creators in museums and galleries, which inspires my own approach to work and life.

5. Keeping it updated

I’ll keep updating my live page. If you have a blog, maybe you should try making one too. It helps you see your own focus more clearly.

My live “Now” page is here: tamai.blog/now/

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Yuya Tamai, MD, PhD
Yuya Tamai, MD, PhD

Written by Yuya Tamai, MD, PhD

A physician-scientist by identity, an epidemiologist by discipline, and an HEOR expert by craft. Explore more at yuyatamai.com