Filipa Santos Rodrigues·Jul 14My Scale Lied Again — But Not the Same Way TwiceThis article is part of Filipa Santos Rodrigues | The Human Runtime — a self-experimentation project documenting one person’s biology with…
Cedric Allen·Jun 7I had poured out the fattest blueberry that I had ever poured out of a bag of blueberriesI felt kind of ashamed to eat it
Cozy Nutiriton & Co.·May 10Nutrition Myth: Eating Fat Makes You FatMany people believe that eating fat leads to weight gain. It makes sense at first glance — fat contains more calories per gram (9 kcal)…A response icon1A response icon1
Ajeet Kumar·May 4Cycling for Weight Loss: Indoor vs. Outdoor — What Actually WorksMan, cycling saved my butt when I was trying to drop 12 kilos last year. No joke — I went from struggling to run 2km without dying to…
Kenyan Achebe·Apr 18The Viral TikTok Kid Facing Hate for Being FatEating 1kg of ugali, half a chicken, and a cup of soup in one sitting is already a lot of food — especially when the person doing it is…
Ravi Rajput·Apr 3Normalizing Obesity Is Creating Weak Individuals and Fragile Societies.There’s a word people flinch at now.
Andy Hab·Apr 2Research Hit: Your Fat May Be Shrinking Your BrainA new large-scale study shows that “fat types” are much more important than simple obesity for brain degeneration
Jackie Schuld·Mar 18How do I reconnect with my disabled body?My body often feels unrecognizable to me.
