InAbout Me StoriesbyPooja Sharma·Apr 29, 2025How I Use Journaling as a Form of Self-Therapy to Manage FibromyalgiaCan journaling be a form of therapy? Let me share how I’ve used it as a form of self-therapy to ease my chronic pain.
Douglas Lancaster·Apr 25, 2025Understanding Fibromyalgia: A Personal Perspective on Its Causes and ChallengesI used to chalk my constant aches and fatigue up to stress — until I was diagnosed with fibromyalgia. Fibromyalgia is a chronic condition…
Fran Garton·Feb 15, 20225 Tips For Pain-Free TravelI recently returned from a wonderful week in Costa Rica. It was perfect. The weather and beach were glorious…a far cry from the snow and…
Maz Brown Fibrowarrior·Nov 15, 2016Fibromyalgia and insomniaThis has to be one of the worst symptoms of fibromyalgia. Sleep is the cornerstone of good health and I’m not a firm believer that we must…
