Sharon Gam, PhD·Sep 24What’s The Best Sweetener To Use?Like almost everything about healthy eating, the topic of sweeteners is confusing. Is sugar really that bad for you? Are artificial…
Sergio García Abella·May 8Sweeteners: Are They Really Helping Our Health and Physical Performance?We are surrounded by “light,” “zero,” or “sugar-free” products. Diet sodas, protein shakes, yogurts, energy gels — almost everything…
Jennifer Trepeck·Feb 16Is ProDough Whey Protein Powder Just Sweet Hype or Worth Every Scoop?A Bite-Size Read for Your Health and Waistline
InCoping with CapitalismbyPiotr Krupa·Aug 18, 2025Profits vs. Public HealthAnother study reveals the potential harm of the popular sweetener erythritol. According to research led by Christopher DeSouza, professor…A response icon1A response icon1
Nature's Wild Berry·Mar 20, 2025When Fate Hands You Lemons: The Unexpected TwistWhat I called a serendipitous moment in my last blog was more of a matter-of-fact moment for my friend, Juliano. Actually, he was scrolling…
InRegenSpiralbyDarwin Gosal·Mar 2, 2025The Sweet Science: Our Global Love Story with SugarSugar’s journey from luxury to health threat has prompted the search for alternatives. Monk fruit + allulose could be the answer.
Leanna Samuels·Jan 25, 2025On FearI take it love has no bounds. Showing up even when it scares the inner part of you is attractive. Much appreciated. Thx to those who serve…
InFuture NexusbyEmily Chan·Oct 9, 2024Fact Of Artificial SweetenersBalancing the Benefits and Risks of Sugar SubstitutesA response icon2A response icon2
Toni Maxx·Sep 12, 2024What’s the Deal with Sugar Alcohols? Are They Really Keto-Friendly?Trying to cut sugar but still want that sweet taste? Or maybe you’ve seen sugar alcohols on labels and wondered, “Are they good for my keto…
Kathryn Piper·Jul 11, 2024Stevia vs. Monk Fruit: What’s Right for You?Craving sweetness without the sugar?