Sera M. Adley·May 13The Stakes Just Got Real: A Bet, A Scale, and Two Weeks of Foot MassagesTwo weeks ago, I have entered into a high-stakes bet with my husband. The goal? To hit 75 kg by end of May. When I started I was sitting at…
Sera M. Adley·May 11The 30-Day Hard Reset: WFPB, Walks, and No ExcusesI’ll be honest: I am a stress-eater and I am exhausted from years of fighting my weight. Especially after pregnancy, those 10–15 kg that…
Sera M. Adley·Aug 21, 2025Restarting Again: The Weight Loss File is Officially ReopenedPressing every button to finally shed this weight — let’s see what actually works.A response icon1
InNever Stop WritingbyVictoria Virgo·Aug 26, 2024Weekly Progress Update #3519–25 AugustA response icon6
InWrite A CatalystbyVictoria Virgo·Aug 18, 2024Weekly Progress Report — #3412–18 AugustA response icon2
