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Tofina Russell

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After a brokenhearted farewell to her boyfriend, Anora decides to move to Australia to get to know her long-lost biological family and herself.

2023

Estralia Russelle

Estralia Russelle

Stories

Tofina Russell

·

4d ago

The Quiet Exhaustion of Awareness

As I begin my day, I ask my body to tell me where I am. Some days there is fatigue. It is a form of fatigue that does not come from effort…

The Quiet Exhaustion of Awareness

Tofina Russell

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Nov 2

Clarity Without Movement

Productive stillness builds trust in a slower, deeper process

Clarity Without Movement

Tofina Russell

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Oct 28

Wanting Two Opposite Things

Sometimes the difficulty isn’t understanding but wanting.

Wanting Two Opposite Things

Tofina Russell

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Oct 21

Wanting Two Opposite Things

Sometimes the difficulty isn’t understanding but wanting.

Wanting Two Opposite Things

Tofina Russell

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Oct 12

Are We Forgetting How to Be Human?

An ordinary afternoon left me wondering whether we are losing the ability to experience one another beyond our screens and ready-made…

Are We Forgetting How to Be Human?

Tofina Russell

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Oct 9

Knowing and Still Repeating

When Understanding Doesn’t Immediately Change Us

Knowing and Still Repeating

Tofina Russell

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Sep 29

The Persistence of the Familiar

Something in experience resists change, even when it is clearly seen.

The Persistence of the Familiar

Tofina Russell

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Sep 23

When Understanding Doesn’t Change Anything

Awareness is often described as a turning point.

When Understanding Doesn’t Change Anything

Tofina Russell

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Aug 18

Is Sadness Essential to Existence?

Certain questions keep coming back to me, no matter how many times I think I have answered them.

Is Sadness Essential to Existence?

Tofina Russell

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Jul 6

The Appetite Beneath the Appetite

As I reflected on recent experiences in the world around me, one word kept returning to my mind: Gluttony.

The Appetite Beneath the Appetite

Tofina Russell

Tofina Russell

Book Author

Estralia L. Russell is a reflective essayist whose work explores intention, belief, and the quiet lessons found in everyday life such as insight and wisdom.

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