lauren Fox·Jan 16, 2020New Year, A New Decade, A New FIT You! Amazing things lie ahead!As we head into the New Year, I had some thoughts I’d like to share. It’s always a good idea to take note of the year we are leaving…
lauren Fox·Jan 16, 2020Holiday Depression: Don’t Be a Grinch this Holiday Season!With all the craziness of the holidays, it can be easy to become a Grinch. We all remember Dr. Seuss’s grumpy guy who hated Christmas. But…
lauren Fox·Jan 16, 2020Aging….. What does that look like today?Your perspective of “older” changes as you age! Studies show, we are living longer these days, and that tends to make the way we view old…
lauren Fox·Jan 16, 2020Holiday Eating Tips for Beating the Holiday BulgeThanksgiving is just around the corner ya’ll! Lauren again from Lauren Fox On Demand! This is the time of year when we need to be…
lauren Fox·Aug 23, 2019How To Feel Better About Yourself!The Most Powerful Woman You’ve Never Met… YOU!
