Subconscious Tax·1d agoYOU KEEP CHECKING YOUR PHONE.The psychology of automatic phone checking, the hidden habit controlling your attention, and why you reach for your phone without even…
ADITI SINGH·1d agoADHD And Overcoming phone addictionI assume you clicked on this because you want to overcome your phone addiction and Be proud of yourself because you want to improve…
Giulia C.·5d agoWhat happened when I went for a 1.5-hour walk alone, without my phoneToday I decided to go for a longer walk, and while collecting a few things before getting out the door — money, phone, headphones, tissues…A response icon1A response icon1
InNudgebyMeerhadi | Freelance UX & AI·6d agoMy Phone Knows Me Better Than I DoI told myself I would wake up early today.A response icon7A response icon7
Fazy | Win Your Brain·Nov 6Dopamine Detox: How I Finally Stopped Being Addicted to My PhoneI didn’t realize how bad it had gotten until one night I caught myself scrolling at 2:47 a.m. again.
Gabriela Villa·Nov 4Get your life back: The 90-minute digital detox to restore your connection to lifeThe one practice to give you your life back
Maria & Nicole | Digitally Immune·Nov 2I Watched a Mom Ignore Her Son for 30 Minutes. Then She Asked Him for a Photo.Below are the 5 levels of digital addiction and a quick 10-question self-test. But first, the moment that made me write this.
Kinandayaanargya·Oct 31(Katanya) Kita Bebas Memilih Informasi di Era Digital“If you’re not paying for the product, then you are the product” - Andrew Lewis, dikutip oleh Tristan Harris
Maria & Nicole | Digitally Immune·Oct 30The Night I Told My Partner I Was Addicted to My PhoneI know these signs from the inside. Here’s my story, and the 11 signs to look out for.
