Kevin Brown·1d agoEight Signs You’re Approaching a Mental Health CrisisWe should all be ready to help those we care about.
Paryas Foundation·2d agoA Ten-Point Check for the Best Nasha Mukti Kendra in PunjabLet’s be straight. Nobody can hand you a list and say, “this is the best nasha mukti kendra in Punjab.” The best centre for one person is…
Lakshya Saarthi·Aug 19How to Support a Loved One Who Is Struggling with Their Mental HealthThere are some moments that stay with you, not because something extraordinary happened, but because they quietly changed the way you look…
InHealth ManagementbyAaliyazafar·Aug 11Mental Health Counseling: What Nobody Tells You About Getting HelpWhy talking to someone does not mean you’re broken, and how counseling can help you see yourself differently.A response icon1A response icon1
InThe Story WellbyAnnika Anu Nair·Jul 26The Word I Used Before I Let Myself Ask for AnythingThere’s a version of me that existed for years who couldn’t ask for anything without cushioning it first — as if the need itself was the…
Kevin Brown·Jul 19How to Escape Social Isolation: The Ultimate Guide to ReconnectionFor a better life alone — and a cherished life with others — follow these words of wisdom.
Benjamin T. Collier·Jun 3010 Years Battling Depression: How You Can HelpWords for Friends and Family of Those Struggling
Asfand Gul Kasi·Jun 16RAPID Psychological First Aid: From Stabilization to Safe DispositionBy: Asfand Gul Kasi
Chris Cage·Apr 19Why It’s So Hard to Know What to Do When You’re OverwhelmedIt’s not a lack of support. It’s a lack of clarity when you need it most.A response icon1A response icon1